Are you looking to get your mom a gift? Do you want that gift to not just be special but thoughtful as it improves her life? If yes, then, e-bikes might be just what you are looking for. This is one of best gifts for moms of any age considering the benefits it brings. And that is what you will explore with us.
An electric bicycle is good for the health
As we grow older, our brainpower dims, bringing with it the unwanted side effect of darkening our sense of well-being. Researchers have found two sure ways to brighten both: exercise and spending time outdoors. Riding an electric bicycle delivers these two brain boosters in large doses.
An electric bicycle would enable your mom to explore her local area and interact with the neighbors. This can be done, secure in the knowledge that she can rely on her electric bicycle to get her home safely and stress-free. Check out this electric bikes buyer guide to pick your KBO bikes that belong to you.
Cycling is a low-impact sport good for the joints. Riding an electric bicycle is even more low-impact and therefore widely recommended for older people. Many senior riders say riding an electronic bicycle has helped them deal with old age. A major benefit of the electric bicycle is that you can ride several miles without placing significant stress on your joints.
This is an aerobic sport that is great for the joints since it demands very little tension on your hips, knees, and feet. Cycling just four miles daily decreases the risk of developing coronary heart disease by 50 percent. An electric bicycle provides the perfect balance between not stressing the joints and staying active.
It helps prevent disease
Riding an electric bicycle improves cardiovascular health (lungs, heart, and blood flow). This helps prevent certain health conditions such as type II diabetes, and heart disease. Senior citizens have a hard time finding a way to exercise that offers greats benefits while being gentle on their aged bodies. Most give up the search which leads to a sedimentary lifestyle and thus, even more, health problems.
An electric bicycle provides this balance, they can use its paddle assist to get their exercise without putting too much strain on their old joints. Regular use of the electric bicycle would improve blood pressure, lung capacity, metabolism, and overall fitness.
Convenient and easy to ride
Most senior citizens have to live with the reality of being restricted in their choice of transportation as well as physical activities they can perform. Driving is oftentimes off-limits and termed “dangerous” due to weakening vision and declining motor functions. Luckily, electric bicycles are proving to be an effective and transportation option for the elderly. Traditional bicycles were ruled out as an option because of the strain it puts on their bodies, but electric bicycles have proven to be the perfect option. Electric bicycles are also safer than other bicycle options as their design reduces the risk of falling.
An electric bicycle saves money and makes local journeys easier. They do not require a license, insurance, or tax, this makes them incredibly cost-effective. Mom would not have to wait around for the bus or walk too far. Short trips are made much easier because of the electric bicycle’s assistance, meaning mom gets to enjoy her ride at a relaxed pace. This has the added effect of freeing up additional time that can be spent with family.
Generally makes life better
Many electric bicycle riders above 50 have stated that they have been able to regain fitness levels thought lost forever. This rehabilitative form of exercise not only helps bring motion back into their lives but also enabled them to become an active part of their community once more. Electric biking brings many social benefits necessary for the wellbeing of humans, whether it is riding to visit a friend, grocery shopping, or alongside other electric bicycles.
Riding an electric bicycle opens them up to the environment when compared to being enclosed in a car. Electric biking allows them to explore nature to the fullest and be a part of social interactions that would have been challenging to do without it.
All these inevitably help to improve the quality of life as compared to being confined indoors or being in a retirement home.
The feel-good factor
Everyone has their part to play in keeping the planet green and making the earth safe. Make mom a member of this clean and green team by getting her an electric bicycle today. She sure will feel good, knowing that she is playing her part in keeping the world clean and green.
There exist numerous testimonies from other moms on how an electric bicycle helped changed their lives and opened up their worlds again. These testimonies are further proof that an electric bicycle is a perfect gift for your mom. It is a perfect form of exercise for moms, offering numerous mental and physical benefits. Electric biking helps to prolong the activity period for many senior citizens and it also is a safe and effective method of exercise. Finally, remember that the greatest gift you can give your mom is spending time together with her. So, maybe get your electric bicycle and be prepared to go for a ride as a family frequently. If you are not sure whether your height fits the KBO Bikes, check out the answer here "Does my height fits a bike".